March 1, 2017

Seated Massage, Chair Massage

“Relaxation & Relief” This technique involves the use of a specially designed massage chair in which the client sits comfortably. The modern seated massage was originally […]
March 1, 2017

Reiki — Usui System

“Relaxation & Relief” Reiki is a hands-on energy healing art. It was originated in Japan in the early 20th century by Mikao Usui, who had a […]
March 1, 2017

Polarity Therapy

“Relaxation & Relief” Polarity therapy is based on universal principles of energy — attraction, repulsion, and neutrality. The interrelation of these principles forms the basis for […]
March 1, 2017

Integrative Massage, Integrated Massage

“Relaxation & Relief” Integration of modalities is the focus of an integrative or integrated massage therapy session. Using techniques from the modalities with which the massage […]
March 1, 2017

Esalen-styled Massage

“Relaxation & Relief” Esalen massage was developed in the 1960s at Esalen Institute on the Central Coast of California and this approach melded classic Swedish massage […]
March 1, 2017

Applied Kinesiology, Touch for Health

“Relaxation & Relief” Applied Kinesiology is a healing system that evaluates and treats an individual’s structural, chemical, and mental aspects. It employs muscle testing and other […]
March 1, 2017

Assisted Isolated Stretching, Facilitated Stretching

“Relaxation & Relief” Following my first 5K run at the Earth Day Run in Boulder on April 20, 2008, I experienced severe tenderness at the inner […]
March 1, 2017

Sports Massage

“Relaxation & Relief” Sports massage is designed to enhance athletic performance and recovery. There are four contexts in which sports massage can be useful to an […]
March 1, 2017

Relaxation Massage, Swedish Massage

“Relaxation & Relief” The most common form of massage, relaxation or Swedish masssage mainly relaxes the muscles and eases aches and pains. One of the most […]
March 1, 2017

Reflexology, Integrated Reflexology

“Relaxation & Relief” Based on the studies of zone therapy for the body by Doctor William Fitzgerald (developed further by Eunice Ingham for the hands and […]
March 1, 2017

Lymphatic Drainage Massage

“Relaxation & Relief” This massage is intended to move lymph in the body into the lymphatic drainange system and return fluids back into the circulatory system. […]
March 1, 2017

Hydrostone Therapy, Hot Stone Therapy

“Relaxation & Relief” Basalt stones are used in applying strokes and techniques common to other modalities, whether hot, neutral or cold. Namaste!
March 1, 2017

Cranial Sacral Massage, Craniosacral Therapy

“Relaxation & Relief” This is a gentle, noninvasive method of evaluating and enhancing the function of a physiological body arrangement called the craniosacral system. Developed by […]
March 1, 2017

Body-Centered Therapy

“Relaxation & Relief” Body-centered therapy acknowledges the role of the client and the client’s body in the restoration of well-being. Techniques like holding, organ-holding, muscle-puffing, and […]

Therapeutic Massage

"Relaxation & Relief"