Sattva Massage

"Breathe, Relax & Energize"

Assisted Isolated Stretching

Following my first 5K run at the Earth Day Run in Boulder on April 20, 2008, I experienced severe tenderness at the inner side of my left knee. I went to see Michael Young as an exchange for massage therapy. He introduced me to the vital concept of returning muscles to their normal at-rest length. Most people have muscles that have tightened and need to be stretched and restored to a more flexible state; this will relieve acute and chronic discomfort. I am incorporating assisted isolated stretching based on the work of Aaron Mattes and expanded by Jim & Phil Wharton in their book "Stretch Book" and by Robert McAtee & Jeff Charland in their book "Facilitated Stretching", and developed by Michael Young as the "Muscle Release Technique^SM".

Namaste!

• Home
• About Harry
• Services
• Service Area
• Studio
• Schedule
• Rates
• Modalities
• Benefits
• FAQs
• Links
• Contact Information

Refer a family member, a friend or colleague or buy them a certificate!
Receive any length session at the current new client rate when they have had their first session!